Spicy Southern Kitchen · by Christin Mahrlig
Ham and Asparagus Casserole
NUTRITION · PER SERVING50M COOK
CAL 33%·PRO 59%
CARBS 64G39% OF CAL
5G FIBER49G OTHER10G TOTAL SUGAR
FAT 32G44% OF CAL
15G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy pasta casserole with ham, asparagus, and alfredo sauce topped with crispy Ritz crackers. Rich and comforting, perfect for weeknight dinners.
mainsoutherncasserolepastapork🥧 baking dish🍳 skillet🔥 oven
View the full recipe on Spicy Southern Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 3 cups uncooked cavatappi pasta
- 2 tablespoons butter
- ½ cup diced carrot
- ½ cup diced onion
- 1 pound asparagus, (tough ends discarded and cut into 1-inch pieces)
- 1 cup frozen peas, (thawed)
- 2 cups diced ham
- 22 ounces Alfredo sauce
- ½ teaspoon salt
- ¼ teaspoon pepper
- ¼ teaspoon crushed red pepper flakes
- 1 cup shredded mozzarella cheese
- 1 cup coarsely crushed Ritz crackers
- 2 tablespoons melted butter
At a glance
PER SERVING · TIME 50M
CAL 33%·PRO 59%
CARBS 64G39% OF CAL
5G FIBER49G OTHER10G TOTAL SUGAR
FAT 32G44% OF CAL
15G SAT17G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 1629mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 588mg
- Calcium
- 265mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1629MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.