Haloumi fries
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Halloumi cheese cut into sticks, breaded with panko, and fried until golden and crispy outside with a warm, salty cheese interior. Served with a yogurt-garlic sauce, these make an excellent appetizer or party snack.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 5- 360g / 12oz haloumi cheese blocks (, 2 x 180g/6 oz blocks (Note 1))
- 2 cups canola oil ((or other natural oil))
- 2 large eggs (, whisked)
- 1/2 cup plain/all purpose flour
- 1 tbsp Italian herbs ((Note 2))
- 1 tbsp smoked paprika ((sub ordinary paprika))
- 1 tsp ground white pepper ((sub black pepper))
- 1 cup panko breadcrumbs (- or ordinary breadcrumbs (Note 3))
- 1/4 tsp cooking/kosher salt
- 1/2 cup plain Greek yoghurt
- 1 garlic clove (, finely grated using a microplane)
- 1/2 tsp lemon juice ((sub white vinegar))
- 1 tsp extra virgin olive oil
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 10m
- Sodium
- 2041mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 164mg
- Calcium
- 103mg
- Iron
- 0.97mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2041MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.