Pinch of Nom · by Pinch of Nom
Halloween Spooky Sponge | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING45M COOK
CAL 5%·PRO 3%
CARBS 14G58% OF CAL
0G FIBER5G OTHER9G TOTAL SUGAR
FAT 4G37% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Halloween-themed sponge cake with reduced sugar and calories, decorated with jam and spider icing. A whimsical teatime treat.
dessertbritishbaked good🔥 ovendairy freevegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 100 g self-raising flour
- 100 g reduced-fat spread
- 50 g white granulated sweetener
- 50 g caster sugar
- ½ tsp baking powder
- 2 medium eggs
- 1 tsp vanilla extract
- a little reduced-fat spread, (for greasing)
- 4 tbsp reduced-sugar apricot jam
- readymade black writing icing
- a few spider decorations, or other Halloween cake decorations of your choice
At a glance
PER SERVING · TIME 45M
CAL 5%·PRO 3%
CARBS 14G58% OF CAL
0G FIBER5G OTHER9G TOTAL SUGAR
FAT 4G37% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 121mg
- Total sugar
- 9g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 16mg
- Calcium
- 25mg
- Iron
- 0.42mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 121MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.