Halloumi Salad with Quinoa And Spinach
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty salad combining cooked quinoa, fresh spinach, and grilled halloumi cheese with avocado and a creamy hemp seed dressing. A protein-rich vegetarian meal perfect for lunch or dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 cup uncooked quinoa
- 1 tablespoon olive oil
- 4 ounces halloumi (cut into 8 thin slices)
- 2 cups shredded spinach
- 1/2 ripe avocado (diced)
- 1/4 cup thinly sliced red onion
- 1/4 cup hulled hemp seeds
- 3 tablespoons water
- 1 tablespoon apple cider vinegar
- 3 tablespoons fresh herbs: chives, parsley, dill
- 1 small clove garlic
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 866mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 939mg
- Calcium
- 75mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 866MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.