Halloumi Salad
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Grilled halloumi cheese served on fresh greens with cucumber, cherry tomatoes, and mint, dressed with lemon and olive oil. A protein-rich, warm-and-cool salad that's ready in 20 minutes.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 8 ounces halloumi cheese (sliced into 1/4-inch slabs)
- 2 tablespoons olive oil (divided)
- 3 small cucumbers (sliced)
- 1 pint cherry tomatoes (halved)
- 4 ounces mixed greens (such as baby spinach or mesclun)
- 1 small red onion (thinly sliced)
- 4 tablespoons fresh mint (roughly chopped)
- 2 tablespoons freshly squeezed lemon juice
- Salt (to taste)
- Freshly ground black pepper (to taste)
- 1/3 cup toasted pine nuts (for garnish)
At a glance
PER SERVING · TIME 20M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 1082mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 434mg
- Calcium
- 604mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1082MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.