Halloumi Fries Salad | Slimming & Weight Watchers Friendly
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty salad of crispy breadcrumb-coated halloumi cheese fries on a bed of greens, fresh fruit, and vegetables with a yogurt dressing. Warm, salty cheese contrasts with sweet fruit and crunchy vegetables.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 200 g reduced fat halloumi cheese, (drained and cut into 1cm wide fries)
- 25 g panko breadcrumbs
- 30 g fat free natural yoghurt
- 40 g rocket leaves
- 1 medium orange, (peeled, segmented and cut into small chunks)
- 100 g cooked fresh beetroot, (cut into 1cm cubes)
- 80 g cucumber, ( cut into 1cm cubes)
- 4 tsp pomegranate seeds
- 60 g fat free natural yoghurt
- 2 tbsp reduced sugar sweet chilli sauce
- 2 g fresh mint leaves, (stalks removed and roughly chopped)
- salt and black pepper, (to taste)
- low-calorie cooking spray
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 2054mg
- Total sugar
- 26g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 563mg
- Calcium
- 895mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2054MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.