Pinch of Nom · by Pinch of Nom★ 4.0 (264)
Halloumi Couscous Burgers with Salsa | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING30M COOK
CAL 23%·PRO 42%
CARBS 68G60% OF CAL
8G FIBER9G SUGAR51G OTHER
FAT 11G23% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy halloumi and couscous patties served on bread with fresh tomato salsa. Substantial and filling despite having no meat. A Mediterranean-inspired burger that's light on calories.
mainmediterraneansandwich🍳 skilletvegetarian
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 150 grams couscous
- 90 grams reduced-fat halloumi
- 2 tbsp chopped fresh mint
- 130 ml boiling water
- 1 vegetable stock cube
- 2 medium eggs (beaten)
- 1 medium carrot (peeled and finely grated)
- low-calorie cooking spray
- 2 large tomatoes
- 1 small red onion
- 1 red chilli (deseeded and diced)
- 2 tbsp fresh coriander (finely chopped)
- 1 tsp apple cider vinegar (or white wine vinegar)
- 1 tsp salt
- 4 wholemeal bread rolls (approx 60g per roll)
- 4 tbsp fat free Greek yoghurt
At a glance
PER SERVING · TIME 30M
CAL 23%·PRO 42%
CARBS 68G60% OF CAL
8G FIBER9G SUGAR51G OTHER
FAT 11G23% OF CAL
5G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 1496mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 473mg
- Calcium
- 283mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1496MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.