Naturally Ella · by Erin Alderson
Halloumi Breakfast Sandwich
NUTRITION · PER SERVING20M COOK
CAL 31%·PRO 53%
CARBS 54G35% OF CAL
5G FIBER42G OTHER8G TOTAL SUGAR
FAT 32G47% OF CAL
13G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty vegetarian breakfast sandwich with fried halloumi cheese, eggs, fresh tomatoes, and spinach. Crispy, cheesy, and satisfying for a special morning meal.
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View the full recipe on Naturally Ella →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 ounces halloumi
- 1 cup grape tomatoes (or something similar in size)
- 1 tablespoon olive oil
- 1 to 2 cups baby arugula or spinach
- 2 eggs (fried to your liking)
- 1 to 2 tablespoons whole grain mustard
- 4 slices toasted bread
At a glance
PER SERVING · TIME 20M
CAL 31%·PRO 53%
CARBS 54G35% OF CAL
5G FIBER42G OTHER8G TOTAL SUGAR
FAT 32G47% OF CAL
13G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 1524mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 447mg
- Calcium
- 605mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1524MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.