Halibut One Pan Dinner with Asparagus, Red Pepper and Summer Squash
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A Pinch of Healthy · by Marjorie @APinchOfHealthy★ 5.0 (1)

Halibut One Pan Dinner with Asparagus, Red Pepper and Summer Squash

NUTRITION · PER SERVING28M COOK
CAL 7%·PRO 23%
CARBS 11G30% OF CAL
4G FIBER0G ADDED6G INTRINSIC1G OTHER6G TOTAL SUGAR
FAT 8G46% OF CAL
1G SAT6G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Halibut fillets baked on a sheet pan with asparagus, bell peppers, and summer squash, finished with lemon and Old Bay seasoning. It's light, healthy, and comes together in under 30 minutes.

mainamericanfishdairy freegluten free
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Nutrition & ingredients

Ingredients

serves 4
  • 3 to 4 halibut filets - one per person ((mine were 6 ounces and about an inch thick))
  • 1 pound asparagus ((tough white-ish ends removed))
  • 2 yellow summer squash, roughly chopped
  • 1 red bell pepper, roughly chopped
  • 2 Tablespoons olive oil
  • salt and pepper for the veggies
  • 1 1/2 teaspoons OLD BAY seasoning ((more or less, to taste. I used about 1/4 teaspoon per filet))
  • 1 lemon, sliced
  • Fresh parsley for optional garnish
PREP
8M
SODIUM
271MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.