Food Faith Fitness · by Melissa Search★ 4.5 (2)
Hachis Parmentier
NUTRITION · PER SERVING65M COOK
CAL 19%·PRO 33%
CARBS 23G24% OF CAL
3G FIBER18G OTHER3G TOTAL SUGAR
FAT 26G60% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A French shepherd's pie with ground beef, creamy mashed potatoes, and cheese crust. Cozy and satisfying as a hearty main.
mainfrenchcasserolebeef🥧 baking dish🍲 stockpot🍳 skillet🔥 ovengluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 pounds russet potatoes (peeled and quartered)
- 2 tablespoons olive oil
- 1 large yellow onion (diced)
- 1 pound ground beef
- 1 teaspoon salt (divided)
- 1/2 teaspoon black pepper
- 1 teaspoon dried thyme
- 2 cloves garlic (minced)
- 1/4 cup beef broth
- 4 tablespoons unsalted butter
- 1/2 cup whole milk
- 1 cup shredded cheddar cheese
At a glance
PER SERVING · TIME 65M
CAL 19%·PRO 33%
CARBS 23G24% OF CAL
3G FIBER18G OTHER3G TOTAL SUGAR
FAT 26G60% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 35m
- Sodium
- 447mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 730mg
- Calcium
- 127mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 447MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.