The Recipe Critic · by Alyssa Rivers
Gyro Bowl
NUTRITION · PER SERVING20M COOK
CAL 45%·PRO 100%
CARBS 140G62% OF CAL
3G FIBER125G OTHER13G TOTAL SUGAR
FAT 35G35% OF CAL
14G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Mediterranean bowl with sliced gyro meat, fluffy couscous, fresh vegetables, chickpeas, feta, and tzatziki. Healthy and hearty in one composed dish.
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Nutrition & ingredients
Ingredients
serves 4- 1 loaf Gyro Meat
- 2 teaspoons olive oil
- 4 cups Israeli Couscous
- 2 cups Tzatziki
- 2 cups chard (chopped)
- 3 roma tomatoes (chopped)
- 1 large cucumber (chopped)
- ½ red onion (thinly sliced)
- ½ cup chickpeas (drained and rinsed)
- 1 cup feta
- 2 lemons (sliced)
At a glance
PER SERVING · TIME 20M
CAL 45%·PRO 100%
CARBS 140G62% OF CAL
3G FIBER125G OTHER13G TOTAL SUGAR
FAT 35G35% OF CAL
14G SAT20G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 1359mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 958mg
- Calcium
- 418mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1359MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.