
Chili Pepper Madness · by Mike Hultquist★ 4.8 (4)
Guyanese Pepperpot Recipe (Rich & Spicy Caribbean Stew)
NUTRITION · PER SERVING195M COOK
CAL 38%·PRO 100%
CARBS 14G7% OF CAL
2G FIBER9G OTHER3G TOTAL SUGAR
FAT 51G61% OF CAL
19G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A bold, spiced Caribbean stew with slow-braised beef and pork, warming spices like cinnamon and allspice, and the distinctive cassareep ingredient. Rich, deep, and fiery.
maincaribbeansoupbeefpork🫕 dutch ovendairy freegluten free
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 tbsp vegetable oil
- 2 pounds beef chuck (oxtail, or brisket cut into chunks)
- 1 pound pork shoulder (optional, or use more beef)
- 1 large onion (chopped)
- 5 cloves garlic (minced)
- 1/4 cup fresh thyme leaves (or 2 teaspoons dried thyme)
- 1 tablespoon ground cinnamon
- 1/2 teaspoon whole cloves (or 1/4 teaspoon ground cloves)
- 1 teaspoon ground allspice
- 2 teaspoon freshly cracked black pepper
- 2 tablespoons brown sugar
- 1/2 cup cassareep (essential - see notes)
- 1 tablespoon vinegar (white or apple cider)
- 1-2 whole Scotch bonnet peppers (or wiri wiri peppers, which are traditional in Guyana)
- Salt and pepper to taste
- Water or beef broth (use broth for deeper flavor) (enough to just barely cover the meat, typically 2-3 cups depending on pot size.)
At a glance
PER SERVING · TIME 195M
CAL 38%·PRO 100%
CARBS 14G7% OF CAL
2G FIBER9G OTHER3G TOTAL SUGAR
FAT 51G61% OF CAL
19G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 3h
- Sodium
- 443mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 826mg
- Calcium
- 48mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 443MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
