365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking
Gulf Coast Casserole
NUTRITION · PER SERVING20M COOK
CAL 18%·PRO 77%
CARBS 19G21% OF CAL
3G FIBER1G ADDED1G INTRINSIC13G OTHER2G TOTAL SUGAR
FAT 14G35% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy chicken and vegetable casserole with a buttery Ritz cracker topping, made in an Instant Pot. This comfort-food dish is savory and filling, ready in just 20 minutes.
mainamericancasserolechicken🥘 pressure cooker💨 air fryer🔥 oven
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 cup chicken broth
- 2 pound boneless skinless chicken breasts
- 1 tsp seasoned salt
- ¼ cup flour
- 2 Tbsp butter
- ¼ tsp poultry seasoning
- ½ tsp garlic powder
- ¼ cup sour cream
- 1 (12 oz) frozen vegetables (I used a broccoli, cauliflower and carrot mix)
- 15 Ritz crackers, crushed
- 2 Tbsp melted butter
At a glance
PER SERVING · TIME 20M
CAL 18%·PRO 77%
CARBS 19G21% OF CAL
3G FIBER1G ADDED1G INTRINSIC13G OTHER2G TOTAL SUGAR
FAT 14G35% OF CAL
5G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Sodium
- 621mg
- Total sugar
- 2g
- Added sugar
- 1g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 676mg
- Calcium
- 53mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 621MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.