Dassana's Veg Recipes · by Dassana Amit★ 4.8 (63)
Gulab Jamun Recipe
NUTRITION · PER SERVING45M COOK
CAL 7%·PRO 4%
CARBS 15G41% OF CAL
0G FIBER13G SUGAR1G OTHER
FAT 9G57% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional Indian sweet made with khoya (milk solids) and paneer fried until golden, then soaked in sugar syrup perfumed with cardamom. Rich, soft, and deeply aromatic.
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View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1 cup (200 grams) Khoya ((mawa))
- ¾ cup (100 grams) grated paneer ((Indian cottage cheese))
- 3 tablespoons all-purpose flour
- 2 tablespoons sooji ((rava or semolina), finer variety)
- 4 green cardamoms (- powdered in a mortar-pestle or ½ teaspoon cardamom powder)
- 1 tablespoon milk (or add as required)
- ¼ teaspoon baking powder
- oil (for deep frying - as required)
- 1.75 cups (250 grams) sugar
- 1 cup water
- 1 tablespoon rose water
- 1 tablespoon milk ((optional) - *read notes)
At a glance
PER SERVING · TIME 45M
CAL 7%·PRO 4%
CARBS 15G41% OF CAL
0G FIBER13G SUGAR1G OTHER
FAT 9G57% OF CAL
2G SAT7G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 35m
- Cook
- 10m
- Sodium
- 6mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 26mg
- Calcium
- 35mg
- Iron
- 0.07mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 35M
- SODIUM
- 6MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.