
Vegan Richa · by Vegan Richa★ 5.0 (8)
Gujarati Potatoes with Sesame Seeds - Bateta Nu Shaak
NUTRITION · PER SERVING35M COOK
CAL 8%·PRO 9%
CARBS 28G71% OF CAL
3G FIBER0G ADDED1G INTRINSIC23G OTHER1G TOTAL SUGAR
FAT 4G21% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Potatoes tempered with mustard seeds, cumin, and sesame, then spiced with ginger, garlic, and warming spices. Aromatic and nutty, it's a classic Gujarati vegetable curry.
sideindian🍳 skilletdairy freegluten freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tsp organic safflower or coconut oil
- 1/2 tsp mustard seeds
- 1/2 tsp cumin seeds
- 2 Tbsp sesame seeds
- 1 tbsp minced ginger or paste
- 1 tbsp minced garlic
- 2 tsp minced green chile or paste (1 hot green chile)
- 1 tsp coriander powder
- 1 tsp dried fenugreek leaves (kasuri methi - optional)
- 1/2 tsp turmeric powder
- 1/3 tsp or more cayenne/red chili powder
- 3/4 tsp salt
- 3.5 cups cubed potatoes (1/2 inch 3 med potatoes)
- 1 Tbsp toasted sesame seeds (dried or fresh coconut flakes or crushed roasted peanuts for garnish)
- cilantro and lemon juice for garnish.
At a glance
PER SERVING · TIME 35M
CAL 8%·PRO 9%
CARBS 28G71% OF CAL
3G FIBER0G ADDED1G INTRINSIC23G OTHER1G TOTAL SUGAR
FAT 4G21% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 445mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 623mg
- Calcium
- 89mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 445MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
