Piping Pot Curry · by Meeta Arora★ 5.0 (4)
Gujarati Methi Thepla (Easy, Authentic Recipe)
NUTRITION · PER SERVING45M COOK
CAL 10%·PRO 17%
CARBS 32G63% OF CAL
7G FIBER22G OTHER3G TOTAL SUGAR
FAT 6G26% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A soft, spiced Indian flatbread made with fresh fenugreek leaves and whole wheat flour. Slightly bitter and herbaceous with warm spice notes, served warm off the skillet.
mainindian🍳 skilletvegetarian
View the full recipe on Piping Pot Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 cup Methi (Fenugreek leaves) (finely chopped)
- 2 cups Whole Wheat Flour
- 2 Tablespoon Gram flour (Besan)
- 1 Teaspoon White sesame seeds
- 1/4 Teaspoon Asafoetida (Hing)
- 1/2 Teaspoon Cumin Powder
- 1 Teaspoon Salt
- 1/2 Teaspoon Turmeric powder (Haldi)
- 1 Teaspoon Kashmiri red chili powder
- 1 Tablespoon Jaggery powder
- 1.5 Tablespoon Oil
- 1 Teaspoon Ginger paste
- 1 Teaspoon Garlic paste
- 1/4 cup Yogurt
- 1/2 cup Water
- Whole wheat flour for rolling
- Oil for cooking
At a glance
PER SERVING · TIME 45M
CAL 10%·PRO 17%
CARBS 32G63% OF CAL
7G FIBER22G OTHER3G TOTAL SUGAR
FAT 6G26% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 256mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 253mg
- Calcium
- 56mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 256MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.