Piping Pot Curry · by Meeta Arora★ 4.9 (8)
Gujarati Khandvi Recipe
NUTRITION · PER SERVING30M COOK
CAL 12%·PRO 17%
CARBS 20G35% OF CAL
4G FIBER10G OTHER6G TOTAL SUGAR
FAT 13G50% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Soft, melt-in-your-mouth chickpea flour rolls tempered with mustard and sesame seeds and topped with fresh cilantro and coconut. A popular healthy snack from Gujarat.
starterindian🌀 blender⚡ microwavevegetarian
View the full recipe on Piping Pot Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 1/2 Cup Gram flour (Besan)
- 1/2 Cup Plain Yogurt (whisked)
- 1/4 teaspoon Salt (adjust to taste)
- 1/2 teaspoon Ginger paste
- 1/4 teaspoon Ground Turmeric (Haldi powder)
- 1 Cup Water
- 1 tablespoon Oil
- 1/2 teaspoon Mustard Seeds (Rai)
- 1 tablespoon Sesame seeds
- 1 pinch Asafoetida (Hing) (skip for gluten-free)
- 1 Green Chili Pepper (finely chopped*)
- 1 tablespoon Cilantro leaves (finely chopped)
- 2 tablespoon Grated Coconut (optional)
At a glance
PER SERVING · TIME 30M
CAL 12%·PRO 17%
CARBS 20G35% OF CAL
4G FIBER10G OTHER6G TOTAL SUGAR
FAT 13G50% OF CAL
2G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 400mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 304mg
- Calcium
- 138mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 400MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.