Gujarati Kadhi and Khichdi Instant Pot
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Ministry of Curry · by Archana Mundhe★ 4.3 (19)

Gujarati Kadhi and Khichdi Instant Pot

NUTRITION · PER SERVING35M COOK
CAL 24%·PRO 41%
CARBS 86G72% OF CAL
8G FIBER0G ADDED0G INTRINSIC68G OTHER10G TOTAL SUGAR
FAT 6G11% OF CAL
3G SAT3G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A Gujarati curry of yogurt and chickpea flour cooked with spices, served with rice and lentil khichdi. Tangy and warming, it's a traditional Indian comfort meal.

mainindiangluten freevegetarian
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Nutrition & ingredients

Ingredients

serves 4
  • 1 tablespoon ghee or oil
  • ½ teaspoon cumin seeds
  • ⅛ teaspoon hing/asafetida
  • ½ teaspoon turmeric
  • 15 curry leaves
  • ½ cup onion (diced)
  • 1 teaspoon ginger (grated)
  • 4 garlic cloves (minced)
  • 2 green chillies/1/2 jalapeño (minced)
  • 1 cup white rice (love short grain rice like soon masoori)
  • 1 cup mixed lentils (green gram/mung daal, red lentils/masoor daal, bengal gram/chana daal and split green gram/chilka mung daal)
  • 2 teaspoons kosher salt
  • 5 cups of water
  • cilantro for garnish
  • 1 cup plain yogurt (full fat or low fat)
  • 3 cups water
  • 2 tablespoons besan (chickpea flour)
  • ¼ teaspoon mustard seeds
  • ⅛ teaspoon hing/asafetida (optional)
  • ¼ teaspoon fenugreek seeds (optional)
  • 4 cloves
  • 1 inch cinnamon stick
  • 1 teaspoon garlic (minced)
  • 2 green chillies (1/2 jalapeño, minced)
  • 1 teaspoon kosher salt
  • 1 teaspoon sugar
PREP
5M
SODIUM
1395MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.