
Piping Pot Curry · by Meeta Arora★ 4.8 (10)
Gujarati Handvo Recipe
NUTRITION · PER SERVING50M COOK
CAL 7%·PRO 8%
CARBS 21G56% OF CAL
2G FIBER12G OTHER7G TOTAL SUGAR
FAT 6G33% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A traditional Gujarati baked cake made from rice, lentils, and mixed vegetables with aromatic spices. Served with chutney or pickle and tea.
mainindianbaked good🔥 oven🥧 baking dishvegetarian
View the full recipe on Piping Pot Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 2 1/2 cup Handvo flour
- 3/4 cup Plain yogurt (whole milk)
- 1 1/2 cup Warm water (adjust as needed to make batter)
- 2 cup Bottle Gourd (Lauki) (peeled and grated)
- 1/2 cup Corn (I used frozen, optional )
- 1/4 cup Semi crushed corn (optional, add corn to belnder and pulse few times)
- 1 cup Mixed Vegetables (grated carrots, green peas, I used frozen, optional)
- 1 1/2 teaspoon Salt (adjust to taste)
- 1/2 teaspoon Ground Turmeric (Haldi powder)
- 1/2 tablespoon Red Chili powder (Mirchi powder) (adjust to taste)
- 1 tablespoon Green chili (paste or minced)
- 1 tablespoon Ginger (paste or grated)
- 2 tablespoon Oil
- 1 teaspoon Baking Soda
- 1 tablespoon Oil
- 1 teaspoon Mustard Seeds (Rai)
- 4-6 Curry Leaves (Kadi Patta)
- 1/4 teaspoon Asafoetida (Hing)
- 1/3 cup Roasted Peanuts (semi crushed, optional)
- 2 tablespoon Sesame seeds
At a glance
PER SERVING · TIME 50M
CAL 7%·PRO 8%
CARBS 21G56% OF CAL
2G FIBER12G OTHER7G TOTAL SUGAR
FAT 6G33% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 40m
- Sodium
- 922mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 76mg
- Calcium
- 81mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 922MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
