The Endless Meal · by Kristen Stevens★ 4.8 (53)
Guinness Irish Chili Recipe
NUTRITION · PER SERVING50M COOK
CAL 33%·PRO 100%
CARBS 59G35% OF CAL
17G FIBER0G ADDED18G INTRINSIC24G OTHER18G TOTAL SUGAR
FAT 24G33% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Irish-style chili with ground beef, kidney beans, and warm spices like cinnamon and coriander. Made in one pot in under an hour, it's perfect comfort food for casual dinners or game day.
mainirishsoupbeef🍲 stockpotgluten free
View the full recipe on The Endless Meal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon avocado oil
- 1 large yellow onion (chopped)
- 4 stalks celery (chopped)
- 2 bell peppers (chopped)
- 4 cloves garlic (grated on a Microplane or very finely minced)
- 1 ½ lb lean ground beef
- 2 tablespoons EACH: chili powder and paprika
- 2 teaspoons EACH: ground cumin and coriander
- 1 teaspoon EACH: oregano, sea salt, and pepper
- 1 cinnamon stick (or ¼ teaspoon ground cinnamon)
- 28 ounce can of crushed tomatoes
- 14 ounce can of Guinness - see notes (440ml)
- 19 ounce can of red kidney beans (drained and rinsed)
- Optional toppings: sour cream, grated cheddar cheese, green onions
At a glance
PER SERVING · TIME 50M
CAL 33%·PRO 100%
CARBS 59G35% OF CAL
17G FIBER0G ADDED18G INTRINSIC24G OTHER18G TOTAL SUGAR
FAT 24G33% OF CAL
8G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 30m
- Sodium
- 826mg
- Total sugar
- 18g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 2067mg
- Calcium
- 215mg
- Iron
- 13mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 826MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.