The Seasoned Mom · by Blair Lonergan
Guinness Flank Steak Marinade
NUTRITION · PER SERVING501M COOK
CAL 18%·PRO 54%
CARBS 7G8% OF CAL
0G FIBER5G ADDED0G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 23G57% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A simple 3-ingredient marinade of Guinness stout, salad dressing, and brown sugar for flank steak. Mix and marinate for hours before grilling or broiling.
componentirish🥧 baking dish🌡️ thermometer🔥 oven♨️ grilldairy freegluten free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1.5 - 2-lb. flank steak
- 1 bottle (11.2 ounces) Guinness stout
- 1 cup balsamic vinaigrette salad dressing
- 1 (1.25 ounce) packet Brown Sugar Bourbon dry seasoning mix (such as McCormick Grill Mates brand)
At a glance
PER SERVING · TIME 501M
CAL 18%·PRO 54%
CARBS 7G8% OF CAL
0G FIBER5G ADDED0G INTRINSIC2G OTHER5G TOTAL SUGAR
FAT 23G57% OF CAL
7G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 16m
- Sodium
- 1402mg
- Total sugar
- 5g
- Added sugar
- 5g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 453mg
- Calcium
- 7mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1402MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.