Spend with Pennies · by Holly Nilsson★ 5.0 (51)
Guinness Beef Stew Recipe
NUTRITION · PER SERVING125M COOK
CAL 22%·PRO 51%
CARBS 23G21% OF CAL
3G FIBER16G OTHER4G TOTAL SUGAR
FAT 26G52% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich Irish stew of tender beef, root vegetables, and potatoes simmered in a beer and tomato broth. Deeply flavored and comforting.
mainirishsoupbeef🫕 dutch ovendairy free
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Nutrition & ingredients
Ingredients
serves 8- 2 pounds beef chuck roast (cubed or cubed stewing beef or lamb shoulder)
- 3 tablespoons all-purpose flour
- ½ teaspoon salt
- ½ teaspoon black pepper
- 3 tablespoons olive oil
- 2 medium yellow onions (chopped into ½" pieces)
- 2 cups Guinness beer
- 5 cups beef broth
- 3 tablespoons tomato paste
- 1 pound baby potatoes (halved)
- 3 carrots (cut into ½" pieces)
- 3 ribs celery (cut into ½" pieces)
- 1 bay leaf
- ½ teaspoon dried rosemary (or 1 sprig fresh)
- ½ teaspoon dried thyme leaves (or 4 sprigs fresh)
- 2 tablespoons cornstarch
- 2 tablespoons water
At a glance
PER SERVING · TIME 125M
CAL 22%·PRO 51%
CARBS 23G21% OF CAL
3G FIBER16G OTHER4G TOTAL SUGAR
FAT 26G52% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 1h 45m
- Sodium
- 798mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 608mg
- Calcium
- 41mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 798MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.