The Recipe Critic · by Alyssa Rivers★ 5.0 (6)
Guinness Beef Stew
NUTRITION · PER SERVING105M COOK
CAL 36%·PRO 94%
CARBS 27G15% OF CAL
5G FIBER17G OTHER6G TOTAL SUGAR
FAT 45G56% OF CAL
15G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty Irish beef stew with chuck roast, potatoes, carrots, and onions in a rich Guinness beer broth. Comfort food that braises for nearly two hours.
mainirishsoupbeef🍲 stockpotdairy free
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Nutrition & ingredients
Ingredients
serves 6- 2 tbsp olive oil
- 3 lbs boneless chuck roast, cut into 1 1/2-inch pieces
- 1 tsp kosher salt
- 1 tsp cracked black pepper
- 1 yellow onion, diced
- 2 tsp garlic, minced
- 3 large carrots, peeled, chopped into 2-inch pieces
- 1 lb baby Yukon potatoes with skin on (cut in half)
- 1/4 cup flour
- 4 cups beef broth
- 12 oz bottle Guinness beer
- 1 can tomato paste (6 oz)
- 1 tbsp Worcestershire sauce
- 1 tbsp dried Italian seasoning
- 2 bay leaves
- 1 tsp kosher salt (more to taste if needed)
- 1 tsp pepper (more to taste if needed)
- fresh parsley for garnish
At a glance
PER SERVING · TIME 105M
CAL 36%·PRO 94%
CARBS 27G15% OF CAL
5G FIBER17G OTHER6G TOTAL SUGAR
FAT 45G56% OF CAL
15G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 30m
- Sodium
- 1363mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1155mg
- Calcium
- 44mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1363MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.