Brown Eyed Baker · by Michelle Lettrich★ 4.9 (24)
Guinness Beef Stew
NUTRITION · PER SERVING210M COOK
CAL 39%·PRO 100%
CARBS 39G20% OF CAL
7G FIBER20G OTHER12G TOTAL SUGAR
FAT 41G48% OF CAL
16G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rich beef stew made with Guinness beer, creating a deep, robust gravy with tender beef, potatoes, and vegetables. A hearty comfort dish, especially for Irish celebrations.
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View the full recipe on Brown Eyed Baker →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3.5 to 4 pound boneless beef chuck-eye roast, pulled apart at seams, trimmed and cut into 1½-inch pieces
- 3 tablespoons vegetable oil
- 2 medium yellow onions ( finely chopped)
- ¼ teaspoon salt
- 1 tablespoon tomato paste
- 2 garlic cloves (minced)
- ¼ cup all-purpose flour
- 3 cups chicken stock
- 1¼ cups Guinness Draught, divided
- 4½ teaspoons dark brown sugar
- 1 teaspoon minced fresh thyme
- 1½ pounds Yukon Gold potatoes (unpeeled, cut into 1-inch pieces)
- 1 pound carrots (peeled and cut into 1-inch pieces)
- 2 tablespoons minced fresh parsley
At a glance
PER SERVING · TIME 210M
CAL 39%·PRO 100%
CARBS 39G20% OF CAL
7G FIBER20G OTHER12G TOTAL SUGAR
FAT 41G48% OF CAL
16G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 3h
- Sodium
- 566mg
- Total sugar
- 12g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1904mg
- Calcium
- 128mg
- Iron
- 10mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 566MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.