Broma Bakery · by Sofi | Broma Bakery
Guest Tuesdays: in the kitchen with Melissah's kale bagels!
NUTRITION · PER SERVING45M COOK
CAL 7%·PRO 11%
CARBS 24G71% OF CAL
2G FIBER22G OTHER0G TOTAL SUGAR
FAT 2G14% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Savory kale-infused bagels with umami depth from tamari and tahini. An unconventional breakfast bagel that leans vegetable-forward and herbaceous.
mainamericanbaked good🌀 blender🍪 sheet pan🥄 saucepan🔥 ovendairy freeveganvegetarian
View the full recipe on Broma Bakery →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- One bunch kale, about 8 ounces (225 g), stems and ribs removed, torn into small pieces, cleaned
- 1 tablespoon active dry yeast
- 1 tablespoon tamari
- 1 tablespoon olive oil
- 1 tablespoon tahini
- 1 large clove garlic, grated
- 1 teaspoon fine sea salt
- 4 cups bread flour, plus more for kneading
At a glance
PER SERVING · TIME 45M
CAL 7%·PRO 11%
CARBS 24G71% OF CAL
2G FIBER22G OTHER0G TOTAL SUGAR
FAT 2G14% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 219mg
- Total sugar
- 0g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 102mg
- Calcium
- 43mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 219MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.