
Muy Bueno · by Yvette Marquez-Sharpnack | Muy Bueno★ 5.0 (3)
Guava Empanadas
NUTRITION · PER SERVING80M COOK
CAL 5%·PRO 5%
CARBS 19G78% OF CAL
2G FIBER9G OTHER8G TOTAL SUGAR
FAT 1G10% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fried pastry pockets filled with homemade guava preserves and cinnamon. Sweet, warm, and aromatic with tropical fruit flavors.
dessertmexicanbaked good🍪 sheet pan🥣 mixer🍲 stockpot🔥 ovenvegetarian
View the full recipe on Muy Bueno →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 30- 6 to 8 ripe guavas (peeled and quartered)
- 1 7.5 ounce cone piloncillo
- 2 cinnamon sticks
- 3 tablespoon cornstarch
- ½ cup butter-flavored shortening
- 2 tablespoons granulated sugar
- 3 cups all-purpose flour
- 2 teaspoons baking powder
- ½ teaspoon salt
- 1 teaspoon cinnamon
- 1 egg
- ½ cup buttermilk (or milk)
- 1 egg or milk
- raw sugar (optional)
At a glance
PER SERVING · TIME 80M
CAL 5%·PRO 5%
CARBS 19G78% OF CAL
2G FIBER9G OTHER8G TOTAL SUGAR
FAT 1G10% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 50m
- Sodium
- 48mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 122mg
- Calcium
- 28mg
- Iron
- 0.68mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 48MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
