Chili Pepper Madness · by Mike Hultquist★ 5.0 (18)
Guasacaca Recipe (Venezuelan Avocado Sauce)
NUTRITION · PER SERVING10M COOK
CAL 10%·PRO 3%
CARBS 8G17% OF CAL
5G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 19G86% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Venezuela's version of guacamole, a creamy avocado sauce with fresh herbs, chilies, and lime. Versatile and spicy, it works as a dip, spread, or sauce.
condimentbrazilian⚙️ food processor🌀 blenderdairy freegluten freeveganvegetarian
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 ripe avocados
- 2 jalapeno peppers (chopped (use bell pepper for a milder version))
- 1 shallot (or small onion, chopped)
- 3 cloves garlic (chopped)
- 1/4 cup chopped cilantro
- 1/4 cup chopped parsley
- 1/4 cup white vinegar
- Juice from 1 small lime
- 1/4 cup extra virgin olive oil
- Salt and pepper to taste
At a glance
PER SERVING · TIME 10M
CAL 10%·PRO 3%
CARBS 8G17% OF CAL
5G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 19G86% OF CAL
3G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 5m
- Sodium
- 137mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 380mg
- Calcium
- 16mg
- Iron
- 0.63mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 137MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.