The Wholesome Dish · by Amanda Finks★ 4.5 (6)
Guacamole Stuffed Chicken Breast Recipe
NUTRITION · PER SERVING60M COOK
CAL 18%·PRO 82%
CARBS 17G19% OF CAL
4G FIBER2G SUGAR10G OTHER
FAT 13G33% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chicken breasts filled with fresh guacamole, breaded with spiced panko, and baked until crispy. A fusion of Mexican flavors with a crunchy exterior and creamy interior.
mainmexicanchicken🥧 baking dish🔥 ovendairy free
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Nutrition & ingredients
Ingredients
serves 4- 4 small boneless (skinless chicken breasts (1¼ - 1½ lb. total weight))
- 1 ripe avocado
- 2 tbsp. diced red onion
- ¼ cup chopped tomato
- 1 tsp. lime juice
- ¾ tsp. salt (divided)
- 2 large eggs
- 1 cup plain panko breadcrumbs
- 2 tsp. lime zest
- 1/2 tsp. garlic powder
- ¼ tsp. chili powder
- ¼ tsp. ground cumin
- ¼ tsp. salt
- ¼ tsp. ground black pepper
- Cooking spray
At a glance
PER SERVING · TIME 60M
CAL 18%·PRO 82%
CARBS 17G19% OF CAL
4G FIBER2G SUGAR10G OTHER
FAT 13G33% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 748mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 867mg
- Calcium
- 36mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 748MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.