The Forked Spoon · by Jessica Randhawa★ 4.9 (33)
Guacamole Recipe (Fresh, Easy & Authentic)
NUTRITION · PER SERVING5M COOK
CAL 7%·PRO 4%
CARBS 9G25% OF CAL
6G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 12G79% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Fresh guacamole made with avocado, lime, onion, tomato, and cilantro. It's ready in minutes and works as a dip, topping, or side for tacos and chips.
condimentmexicandairy freegluten freeveganvegetarian
View the full recipe on The Forked Spoon →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 5 large avocados (peeled, pitted, and mashed)
- 2 limes (juiced)
- 1 teaspoon salt (plus more to taste)
- ½ cup white onion (finely diced)
- 2 Roma tomatoes (seeded and diced)
- 1 clove fresh garlic (minced, optional)
- 1/4 cup fresh cilantro (chopped)
- ½ teaspoon freshly ground black pepper
At a glance
PER SERVING · TIME 5M
CAL 7%·PRO 4%
CARBS 9G25% OF CAL
6G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 12G79% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Sodium
- 200mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 451mg
- Calcium
- 14mg
- Iron
- 0.51mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 200MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.