The Girl Who Ate Everything · by Christy Denney★ 4.7 (10)
Guacamole Recipe
NUTRITION · PER SERVING10M COOK
CAL 11%·PRO 4%
CARBS 10G19% OF CAL
7G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 20G86% OF CAL
2G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Chunky homemade guacamole with avocado, tomato, jalapeño, cilantro, and lime. Fresh and bright, it's a versatile dip for chips or topping for many dishes.
condimentmexicandairy freegluten freeveganvegetarian
View the full recipe on The Girl Who Ate Everything →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 ripe Hass avocados
- 1/2 cup red onion (diced finely)
- optional 2 roma tomatoes (seeded and diced finely)
- 1/4 - 1/2 cup cilantro (chopped finely)
- 1 lime (juiced)
- 1 teaspoon minced garlic
- salt and pepper to taste
- optional 1/2 jalapeno (seeded and diced finely)
At a glance
PER SERVING · TIME 10M
CAL 11%·PRO 4%
CARBS 10G19% OF CAL
7G FIBER0G ADDED1G INTRINSIC2G OTHER1G TOTAL SUGAR
FAT 20G86% OF CAL
2G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 98mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 610mg
- Calcium
- 18mg
- Iron
- 0.67mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 98MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.