Yellow Bliss Road · by Kristin Maxwell★ 4.8 (33)
Ground Turkey Taco Casserole
NUTRITION · PER SERVING40M COOK
CAL 25%·PRO 65%
CARBS 51G41% OF CAL
8G FIBER9G SUGAR34G OTHER
FAT 19G35% OF CAL
9G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A one-dish casserole with ground turkey, rice, beans, corn, and melted pepper jack cheese in a Southwest spice blend. Quick enough for weeknight dinners, packed with vegetables and lean protein.
mainamericancasserolepork🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on Yellow Bliss Road →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound Lean ground turkey
- ½ cup Diced onion
- 2 Garlic cloves (minced)
- 1 teaspoon Chili powder
- ½ teaspoon Paprika
- ½ teaspoon Cumin
- ½ teaspoon Salt
- ½ teaspoon Black pepper
- 15 ounce Can petite diced tomatoes
- 8 ounce Can tomato sauce
- 15 ounce Can black beans (drained and rinsed)
- 15 ounce Can corn (drained)
- 4 ounce Can green chiles
- 2 cups Cooked white rice
- 2 cups Grated pepper jack cheese (divided)
- Optional for serving: Fresh minced parsley or cilantro, fresh diced tomatoes, sliced green onions
At a glance
PER SERVING · TIME 40M
CAL 25%·PRO 65%
CARBS 51G41% OF CAL
8G FIBER9G SUGAR34G OTHER
FAT 19G35% OF CAL
9G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 1134mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 764mg
- Calcium
- 355mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1134MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.