Joy Food Sunshine · by Laura Sandford★ 5.0 (9)
Ground Turkey Stuffed Peppers Recipe
NUTRITION · PER SERVING40M COOK
CAL 13%·PRO 34%
CARBS 26G39% OF CAL
3G FIBER19G OTHER5G TOTAL SUGAR
FAT 11G38% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bell peppers stuffed with seasoned ground turkey and brown rice, baked with marinara and mozzarella. A nutritious and flavorful dinner ready in 40 minutes.
mainitalianchicken🍪 sheet pan🥧 baking dish🍳 skillet🔥 ovengluten free
View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 4 large bell peppers
- 1 pound ground turkey
- 2 Tablespoons olive oil
- ½ cup onion ((finely diced))
- 1 Tablespoon minced garlic
- 3 Tablespoons Italian seasoning
- ½ teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon paprika
- ½ teaspoon sea salt ((or more to taste))
- ¼ teaspoon ground black pepper
- 14 ounces diced tomatoes
- ½ cup marinara sauce
- 2 Tablespoons balsamic vinegar
- 2 cups brown rice ((cooked))
- 1 cup mozzarella cheese
At a glance
PER SERVING · TIME 40M
CAL 13%·PRO 34%
CARBS 26G39% OF CAL
3G FIBER19G OTHER5G TOTAL SUGAR
FAT 11G38% OF CAL
3G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 233mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 320mg
- Calcium
- 101mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 233MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.