Spend with Pennies · by Holly Nilsson★ 5.0 (12)
Ground Turkey Stuffed Peppers
NUTRITION · PER SERVING75M COOK
CAL 24%·PRO 69%
CARBS 58G49% OF CAL
9G FIBER30G OTHER20G TOTAL SUGAR
FAT 16G31% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bell peppers stuffed with seasoned ground turkey and vegetables, then baked in marinara sauce until tender. A healthy, colorful weeknight dinner.
mainamericanpork⚡ microwave🍳 skillet🔥 oven🥧 baking dishgluten free
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Nutrition & ingredients
Ingredients
serves 4- 4 small bell peppers (*see note)
- 1 pound ground turkey (or chicken)
- 1 small onion (diced)
- 2 cloves garlic (minced)
- 1 small zucchini (diced)
- 14 ounces canned diced tomatoes (lightly drained)
- 1 ½ cups cooked brown rice
- 2 ½ cups marinara sauce (divided)
- 2 tablespoons tomato paste
- ¾ teaspoon Italian seasoning
- ½ cup shredded mozzarella cheese
At a glance
PER SERVING · TIME 75M
CAL 24%·PRO 69%
CARBS 58G49% OF CAL
9G FIBER30G OTHER20G TOTAL SUGAR
FAT 16G31% OF CAL
4G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 55m
- Sodium
- 1004mg
- Total sugar
- 20g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1481mg
- Calcium
- 240mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1004MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.