The Seasoned Mom · by Blair Lonergan★ 5.0 (4)
Ground Turkey Stuffed Peppers
NUTRITION · PER SERVING60M COOK
CAL 27%·PRO 75%
CARBS 29G21% OF CAL
4G FIBER15G OTHER10G TOTAL SUGAR
FAT 32G53% OF CAL
12G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bell peppers stuffed with seasoned ground turkey, rice, and cheese, then baked. A healthy, satisfying family dinner.
mainamericancasserolechicken🥧 baking dish🫕 dutch oven⚡ microwave🍳 skillet🔥 ovengluten free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 sweet bell peppers, any color
- 2 tablespoons olive oil, divided
- 1 lb. ground turkey
- ½ cup finely diced onion
- 1 cup cooked rice
- 1 (15 ounce) can tomato sauce
- 1 teaspoon Italian seasoning
- ½ teaspoon sugar
- ¼ teaspoon garlic powder
- ¼ teaspoon onion powder
- Salt and pepper, to taste
- 1 cup shredded sharp cheddar cheese, divided
- 1 cup shredded Monterey Jack cheese, divided
- Optional garnish: chopped fresh parsley or basil
At a glance
PER SERVING · TIME 60M
CAL 27%·PRO 75%
CARBS 29G21% OF CAL
4G FIBER15G OTHER10G TOTAL SUGAR
FAT 32G53% OF CAL
12G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 1174mg
- Total sugar
- 10g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 911mg
- Calcium
- 399mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1174MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.