Sugar Free Londoner · by Katrin Nürnberger★ 5.0 (5)
Ground Turkey Stuffed Peppers
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 36%
CARBS 7G11% OF CAL
2G FIBER3G OTHER3G TOTAL SUGAR
FAT 18G63% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Bell peppers stuffed with seasoned ground turkey, cauliflower rice, mushrooms, and cheese, then baked until tender. A hearty, low-carb dinner that's ready in 30 minutes.
mainamericanpork🥧 baking dish🍳 skillet🔥 ovendiabeticgluten free
View the full recipe on Sugar Free Londoner →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3 peppers (assorted colours (330g seeds and stalks removed))
- 2 tbsp olive oil
- 1 small onion (60g, finely chopped)
- 14 oz ground turkey (400g, 7% fat)
- 2 garlic cloves (minced)
- 1 cup cauliflower rice (120g, I used frozen)
- 1 cup mushrooms (chopped (80g))
- 3 tbsp tomato puree
- 1 tbsp dried Italian herbs
- 1/2 tsp salt ( or more to taste)
- 1/2 tsp pepper
- 1 1/4 cup grated cheddar (120g)
- 2 tbsp fresh parsley (finely chopped)
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 36%
CARBS 7G11% OF CAL
2G FIBER3G OTHER3G TOTAL SUGAR
FAT 18G63% OF CAL
6G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 387mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 317mg
- Calcium
- 168mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 387MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.