The Mediterranean Dish · by Summer Miller★ 4.6 (16)
Ground Turkey Skillet Dinner with Spinach, Tomatoes, White Beans and Homemade Croutons
NUTRITION · PER SERVING45M COOK
CAL 25%·PRO 70%
CARBS 43G35% OF CAL
11G FIBER27G OTHER6G TOTAL SUGAR
FAT 22G40% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground turkey and white beans with spinach, tomatoes, and Mediterranean herbs, cooked in a single skillet with herby bread croutons. Protein-packed and satisfying.
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View the full recipe on The Mediterranean Dish →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons extra virgin olive oil
- 1 1/2 teaspoons Kosher salt
- Freshly ground pepper
- 2 cups 1-inch cube crusty bread
- 1 medium yellow onion
- 3 cloves garlic, (minced)
- 1 pound lean ground turkey
- 1 teaspoon ground fennel
- 1 teaspoon oregano
- 1/2 teaspoon thyme
- 1/2 teaspoon Aleppo pepper ( or red pepper flakes)
- 1 pint grape tomatoes
- 2 to 3 handfuls baby spinach
- 2 roasted red peppers, (roughly chopped)
- 1 (15.5 ounce) can cannellini beans, ( drained and rinsed)
- Kosher salt
- 2 tablespoons red wine vinegar
At a glance
PER SERVING · TIME 45M
CAL 25%·PRO 70%
CARBS 43G35% OF CAL
11G FIBER27G OTHER6G TOTAL SUGAR
FAT 22G40% OF CAL
3G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 30m
- Sodium
- 1600mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 908mg
- Calcium
- 165mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1600MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.