Find Every Day Healthy Recipes · by Janessa★ 5.0 (3)
Ground Turkey Shepherd's Pie
NUTRITION · PER SERVING45M COOK
CAL 26%·PRO 65%
CARBS 61G47% OF CAL
9G FIBER0G ADDED0G INTRINSIC45G OTHER7G TOTAL SUGAR
FAT 17G30% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground turkey sautéed with vegetables and topped with creamy mashed potatoes, making a comforting one-dish meal. It's wholesome and filling, perfect for meal prep or a simple weeknight dinner.
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Nutrition & ingredients
Ingredients
serves 4- 2 lbs russet potatoes (large diced, about 4 cups)
- 2 cups cauliflower (chopped)
- 2 tbsp butter
- 1 tbsp avocado oil
- 1 lb ground turkey
- 1 medium yellow onion (diced, about 1 cup)
- 2 cloves garlic
- 2 cups frozen mixed vegetables (such as peas, carrots and corn)
- 1 tsp dried thyme
- 1 tsp fine sea salt (divided)
- 1 tsp black pepper (divided)
- 1 tbsp tomato paste
- 1 tbsp balsamic vinegar
At a glance
PER SERVING · TIME 45M
CAL 26%·PRO 65%
CARBS 61G47% OF CAL
9G FIBER0G ADDED0G INTRINSIC45G OTHER7G TOTAL SUGAR
FAT 17G30% OF CAL
3G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 707mg
- Total sugar
- 7g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1649mg
- Calcium
- 113mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 707MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.