The Clean Eating Couple · by Liz Marino★ 5.0 (2)
Ground Turkey Chili
NUTRITION · PER SERVING85M COOK
CAL 21%·PRO 76%
CARBS 29G28% OF CAL
10G FIBER0G ADDED8G INTRINSIC12G OTHER8G TOTAL SUGAR
FAT 18G38% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A healthy and delicious ground turkey chili with black beans, corn, and warm spices. Works in the slow cooker, instant pot, or on the stovetop.
mainmexicansoupporkchicken🥘 pressure cooker🍲 stockpot⏲️ slow cookerdairy freegluten free
View the full recipe on The Clean Eating Couple →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- 2 lbs ground turkey
- 1 cup minced onion
- 1 tablespoon minced garlic
- 28 oz can crushed tomatoes
- 15 oz can low sodium black beans (rinsed & drained)
- 1 cup corn
- 1 cup low sodium chicken broth
- 1 tablespoon chili powder
- 1 tablespoon paprika
- 1 teaspoon cumin
- ½ teaspoon black pepper
- ¼ teaspoon red pepper flakes
- ¼ teaspoon salt
At a glance
PER SERVING · TIME 85M
CAL 21%·PRO 76%
CARBS 29G28% OF CAL
10G FIBER0G ADDED8G INTRINSIC12G OTHER8G TOTAL SUGAR
FAT 18G38% OF CAL
4G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 10m
- Sodium
- 601mg
- Total sugar
- 8g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1227mg
- Calcium
- 100mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 601MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.