
The Seasoned Mom · by Blair Lonergan★ 5.0 (1)
Ground Turkey Chili
NUTRITION · PER SERVING95M COOK
CAL 20%·PRO 67%
CARBS 31G31% OF CAL
6G FIBER10G OTHER15G TOTAL SUGAR
FAT 20G44% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A zesty ground turkey and sausage chili loaded with beans, tomatoes, and warm spices. Hearty and comforting, this one-pot meal is perfect for a casual dinner.
mainamericansoupbeefpork🫕 dutch ovengluten free
View the full recipe on The Seasoned Mom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- 1 lb. ground turkey
- 1 lb. ground Italian turkey sausage
- 2 cups diced onion
- 3 large cloves garlic, minced ((about 1 tablespoon total))
- 1 (6 ounce) can tomato paste
- 1 (14.5 ounce) can whole tomatoes, not drained
- 1 ¼ cups chicken broth, plus extra broth to thin the chili at the end, if desired
- 2 ½ tablespoons chili powder
- 1-2 teaspoons brown sugar
- 2 ½ teaspoons cumin
- 1 ½ teaspoons kosher salt, plus more to taste
- 1 bay leaf
- 1 teaspoon dried oregano
- ¼ teaspoon cayenne pepper, more or less, to taste
- 1 (15.25 ounce) can corn, drained ((or sub with a can of drained and rinsed pinto beans or kidney beans))
- Optional, for serving: cornbread; corn chips; cheese; sour cream; sliced green onions/chives; cilantro; avocado; diced red onion
At a glance
PER SERVING · TIME 95M
CAL 20%·PRO 67%
CARBS 31G31% OF CAL
6G FIBER10G OTHER15G TOTAL SUGAR
FAT 20G44% OF CAL
4G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h 25m
- Sodium
- 1367mg
- Total sugar
- 15g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 954mg
- Calcium
- 101mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1367MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
