
Chelsea's Messy Apron · by Chelsea Lords★ 5.0 (1)
Ground Turkey Bowls
NUTRITION · PER SERVING40M COOK
CAL 38%·PRO 59%
CARBS 80G42% OF CAL
7G FIBER59G OTHER14G TOTAL SUGAR
FAT 37G43% OF CAL
7G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sweet and spicy ground turkey over rice with sautéed vegetables, topped with spicy mayo. A balanced bowl with flavors inspired by Asian cuisine.
mainbowlchickendairy free
View the full recipe on Chelsea's Messy Apron →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon toasted sesame oil (or vegetable oil)
- 2 cups diced mushrooms (see note 1)
- 1 bunch green onions (divided)
- 1 large red bell pepper (diced)
- 1-1/2 tablespoons minced ginger
- 1-1/2 tablespoons minced garlic
- 1 pound lean ground turkey (93/7)
- 2 cups matchstick carrots (or shredded carrots)
- 1 (10-ounce) bag shredded cabbage (see note 2)
- Cooked rice (see note 3, for serving)
- 1 lime (lime wedges for serving)
- Cilantro (for serving)
- 2 teaspoons cornstarch
- 1 tablespoon soy sauce (not lite)
- 3 tablespoons reduced-sodium chicken broth
- 1/4 cup hoisin sauce (see note 4)
- 1 tablespoon + 2 teaspoons chili-garlic sauce (divided, see note 5)
- 1/2 cup mayo (see note 6)
- 2 limes
At a glance
PER SERVING · TIME 40M
CAL 38%·PRO 59%
CARBS 80G42% OF CAL
7G FIBER59G OTHER14G TOTAL SUGAR
FAT 37G43% OF CAL
7G SAT30G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 15m
- Sodium
- 1597mg
- Total sugar
- 14g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 998mg
- Calcium
- 128mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1597MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
