iFoodReal · by Olena Osipov★ 5.0 (30)
Ground Turkey and Potatoes Skillet
NUTRITION · PER SERVING40M COOK
CAL 24%·PRO 65%
CARBS 51G43% OF CAL
6G FIBER0G ADDED0G INTRINSIC37G OTHER8G TOTAL SUGAR
FAT 16G30% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A nutrient-packed one-pot meal of ground turkey, potatoes, and broccoli simmered in a light soy and broth sauce. Healthy weeknight dinner in 40 minutes.
mainamericanpork🫕 dutch oven🍳 skillet🔥 ovendairy freegluten free
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 cups broccoli crowns (coarsely chopped)
- 7 large garlic cloves (thinly sliced & divided)
- 1/3 lemon (juice of)
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1 medium onion (finely chopped)
- 1 pound ground turkey (lean)
- 2 pounds baby potatoes (4-5 cups, cut into even sizes)
- 1 cup chicken broth (low sodium)
- 3 tablespoons soy sauce (I used Bragg liquid aminos)
- 2 green onion sprigs (finely chopped)
- 2 tablespoons avocado or coconut oil (divided)
At a glance
PER SERVING · TIME 40M
CAL 24%·PRO 65%
CARBS 51G43% OF CAL
6G FIBER0G ADDED0G INTRINSIC37G OTHER8G TOTAL SUGAR
FAT 16G30% OF CAL
3G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 8m
- Cook
- 32m
- Sodium
- 1773mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1255mg
- Calcium
- 76mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 8M
- SODIUM
- 1773MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.