Ground Chicken Teriyaki Bowls
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground chicken cooked in a sticky teriyaki glaze with bell peppers and onions, served over rice with fresh cucumber and sesame seeds. Easy to prep and satisfying for weeknight meals.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tbsp olive oil (divided)
- 1 lb ground chicken
- 3 bell peppers ((I used red, orange, yellow) - sliced thinly)
- 1 small yellow onion - sliced thinly
- 1.5 cups rice
- 2 mini cucumbers (sliced)
- 1/2 bunch green onion (chopped - light green part)
- sesame seed to top
- 2 tsp sesame oil
- 1/2 cup low sodium soy sauce
- 1/4 cup rice vinegar
- 1/4 cup honey
- 1/2 tsp garlic powder
- 1/2 tsp ground ginger
- 1/4 tsp red pepper flake
- 1 tsp cornstarch
At a glance
PER SERVING · TIME 30M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 1220mg
- Total sugar
- 24g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1097mg
- Calcium
- 59mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1220MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.