Food Faith Fitness · by Christie Matherne★ 5.0 (1)
Ground Chicken Stir-Fry
NUTRITION · PER SERVING30M COOK
CAL 13%·PRO 45%
CARBS 13G21% OF CAL
3G FIBER4G OTHER6G TOTAL SUGAR
FAT 13G46% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground chicken stir-fried with broccoli, bell peppers, and other vegetables in a savory soy-hoisin sauce. A quick, high-protein weeknight meal.
mainchinesestir frychicken🍳 skilletdairy free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 1 pound ground chicken
- 1 medium onion (sliced)
- 1 medium bell pepper (sliced)
- 2 cups broccoli florets
- 1 cup sliced carrots
- 2 tablespoons soy sauce
- 1 tablespoon hoisin sauce
- 1 teaspoon garlic (minced)
- 1 teaspoon ginger (minced)
- ½ teaspoon black pepper
At a glance
PER SERVING · TIME 30M
CAL 13%·PRO 45%
CARBS 13G21% OF CAL
3G FIBER4G OTHER6G TOTAL SUGAR
FAT 13G46% OF CAL
3G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 609mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 958mg
- Calcium
- 51mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 609MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.