Ground Chicken Chili Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground chicken simmered with beans, tomatoes, and chili spices in a hearty, warming broth. Comfort food that freezes well and improves with time. Perfect for casual dinners and lunch leftovers.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 1 pound ground chicken
- 1 large onion (finely chopped)
- 2 large garlic cloves (minced)
- 1 large red bell pepper (chopped)
- 1 tablespoon oil (for frying)
- 3 ounces tomato paste
- 14 ounces can red kidney beans (low sodium, drained & rinsed)
- 14 ounces can white beans (low sodium, drained & rinsed)
- 14 ounces can fire roasted diced tomatoes
- 4 ounces can diced green chilies
- 1 cup chicken broth (low sodium)
- 1 tablespoon chili powder (low sodium)
- 1 teaspoon cumin (ground)
- 1 teaspoon smoked paprika
- 1 teaspoon salt
- 1/4 teaspoon ground black pepper
At a glance
PER SERVING · TIME 60M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 755mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 825mg
- Calcium
- 106mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 755MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.