Lexi's Clean Kitchen · by Lexi
Ground Chicken Burgers Recipe
NUTRITION · PER SERVING20M COOK
CAL 12%·PRO 44%
CARBS 8G13% OF CAL
1G FIBER0G ADDED1G INTRINSIC6G OTHER1G TOTAL SUGAR
FAT 14G51% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground chicken patties seasoned with fresh herbs, garlic, and warm spices like ginger and paprika. Cooked on a skillet or grill, these juicy burgers are ready in under 30 minutes and pair well with traditional burger toppings.
mainamericansandwichchicken🍳 skillet🔥 oven♨️ grilldairy freegluten free
View the full recipe on Lexi's Clean Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pound ground chicken
- 1 large egg
- ½ cup gluten-free panko breadcrumbs (or almond flour)
- Zest and juice of 1 lemon
- 3 green onions (very finely chopped)
- 2 tablespoons fresh cilantro (chopped)
- 3 cloves garlic (finely minced)
- ½ shallot (finely minced)
- 1 tablespoon olive oil or avocado oil
- 1½ teaspoons fine sea salt
- 1 teaspoon dried thyme
- 1 teaspoon paprika
- ½ teaspoon black pepper
- ¼ –¾ teaspoon cayenne pepper (depending on desired spice level)
- ¼ teaspoon ground ginger
At a glance
PER SERVING · TIME 20M
CAL 12%·PRO 44%
CARBS 8G13% OF CAL
1G FIBER0G ADDED1G INTRINSIC6G OTHER1G TOTAL SUGAR
FAT 14G51% OF CAL
4G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 986mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 682mg
- Calcium
- 32mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 986MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.