Joy Food Sunshine · by Laura Sandford★ 5.0 (2)
Ground Chicken Burgers
NUTRITION · PER SERVING20M COOK
CAL 7%·PRO 28%
CARBS 7G19% OF CAL
0G FIBER4G OTHER2G TOTAL SUGAR
FAT 6G41% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground chicken patties seasoned with cumin, coriander, and smoked paprika, then baked until juicy. A healthier burger option ready in under 30 minutes.
mainamericansandwichchicken🍪 sheet pan🍳 skilletdairy freegluten freelow lactose
View the full recipe on Joy Food Sunshine →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 pound ground chicken
- 2 Tablespoons BBQ sauce
- ¼ cup breadcrumbs
- 1 teaspoon garlic powder
- ½ teaspoon onion powder
- ¼ teaspoon cumin
- ¼ teaspoon coriander
- ¼ teaspoon smoked paprika
- ½ teaspoon sea salt
- ¼ teaspoon black pepper
At a glance
PER SERVING · TIME 20M
CAL 7%·PRO 28%
CARBS 7G19% OF CAL
0G FIBER4G OTHER2G TOTAL SUGAR
FAT 6G41% OF CAL
2G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 146mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 419mg
- Calcium
- 16mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 146MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.