
Ground Beef Tacos Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef tacos baked in a casserole with refried beans, salsa, and green chilies, then topped with cheese and baked. Served with fresh toppings like avocado, sour cream, and cilantro.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 10-12 stand up hard taco shells
- 2 cups grated sharp cheddar (or Mexican cheese blend)
- 1 pound lean ground beef
- 1 small onion (chopped)
- 4-6 garlic cloves, minced (or 1 teaspoon garlic powder)
- 1 tablespoon chili powder
- 1 teaspoon ground cumin
- 1/2 tsp EACH smoked paprika, dried oregano, salt
- 1 16 oz. can refried beans
- 1 4 oz. can mild diced green chilies
- 1/2 cup salsa (medium for more of a kick)
- hot sauce or cayenne pepper to taste
- lettuce
- Tomatoes
- Avocadoes
- Guacamole
- sour cream
- cilantro
- salsa
- hot sauce
At a glance
PER SERVING · TIME 31M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 26m
- Sodium
- 898mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 667mg
- Calcium
- 80mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 898MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
