iFoodReal · by Dina Polyashov★ 5.0 (3)
Ground Beef Tacos
NUTRITION · PER SERVING20M COOK
CAL 19%·PRO 41%
CARBS 17G18% OF CAL
3G FIBER0G ADDED3G INTRINSIC12G OTHER3G TOTAL SUGAR
FAT 26G61% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Ground beef seasoned with chili powder, cumin, and spices, served in crispy corn shells with fresh toppings. Ready in 20 minutes, this is a quick and satisfying weeknight dinner.
mainmexicantacobeef🍳 skilletgluten free
View the full recipe on iFoodReal →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tbsp olive oil
- 1/4 cup yellow onion (finely chopped)
- 1 garlic clove (minced)
- 1 lb lean ground beef ( 90% lean)
- 1 tbsp chili powder
- 1 tsp ground cumin
- 1 tsp paprika
- 1/4 tsp dried oregano
- 1/2 tsp onion powder
- 1/4 tsp salt
- 1/4 tsp black pepper
- Pinch of cayenne pepper
- Tomato (diced)
- Iceberg lettuce (shredded)
- Medium cheddar cheese (shredded)
- Sour cream or yogurt
- Cilantro
- Crunchy corn taco shells or soft flour or corn tortillas
- Limes ((for garnish, optional))
At a glance
PER SERVING · TIME 20M
CAL 19%·PRO 41%
CARBS 17G18% OF CAL
3G FIBER0G ADDED3G INTRINSIC12G OTHER3G TOTAL SUGAR
FAT 26G61% OF CAL
11G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 355mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 444mg
- Calcium
- 177mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 355MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.