Dinner at the Zoo · by Sara Welch★ 5.0 (33)
Ground Beef Tacos
NUTRITION · PER SERVING20M COOK
CAL 25%·PRO 58%
CARBS 28G22% OF CAL
4G FIBER18G OTHER5G TOTAL SUGAR
FAT 30G55% OF CAL
12G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Crispy tacos filled with seasoned ground beef, lettuce, cheese, and tomatoes with homemade taco seasoning. An easy, family-friendly weeknight dinner.
mainmexicantacobeefgluten free
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 teaspoons vegetable oil
- 1 pound lean ground beef (I use 90% lean)
- 1/2 cup onion (finely chopped)
- 1 tablespoon chili powder
- 1/4 teaspoon garlic powder
- 1/4 teaspoon onion powder
- 1/4 teaspoon crushed red pepper flakes (optional)
- 1/4 teaspoon dried oregano
- 1/2 teaspoon smoked paprika
- 1 teaspoon ground cumin
- 1 teaspoon salt
- 1/2 teaspoon pepper
- 1 14 ounce can petite diced tomatoes (drained)
- 8 taco shells
- assorted toppings such as lettuce, tomato, onion and shredded cheese
At a glance
PER SERVING · TIME 20M
CAL 25%·PRO 58%
CARBS 28G22% OF CAL
4G FIBER18G OTHER5G TOTAL SUGAR
FAT 30G55% OF CAL
12G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 948mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 787mg
- Calcium
- 242mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 948MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.