Food Faith Fitness · by Melissa Search
Ground Beef Taco Salad
NUTRITION · PER SERVING25M COOK
CAL 28%·PRO 71%
CARBS 25G18% OF CAL
9G FIBER10G OTHER6G TOTAL SUGAR
FAT 37G58% OF CAL
14G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seasoned ground beef over crisp lettuce with tomatoes, black beans, cheese, avocado, and salsa. A hearty salad ready in 25 minutes that feels substantial enough for dinner.
mainmexicansaladbowlbeef🍳 skilletgluten free
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 2 teaspoons olive oil
- 1 pound lean ground beef
- Salt (to taste)
- Freshly ground black pepper (to taste)
- 2 tablespoons taco seasoning
- 6 cups chopped romaine lettuce
- 1 cup grape tomatoes (halved)
- 3/4 cup black beans (drained and rinsed)
- 1/2 cup chopped green onions
- 1 cup shredded cheddar cheese
- 1 avocado (cubed)
- 1/2 cup sour cream
- 1/2 cup salsa
At a glance
PER SERVING · TIME 25M
CAL 28%·PRO 71%
CARBS 25G18% OF CAL
9G FIBER10G OTHER6G TOTAL SUGAR
FAT 37G58% OF CAL
14G SAT23G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 15m
- Sodium
- 1199mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1218mg
- Calcium
- 300mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1199MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.